Reducing the intensity and volume of interval training diminishes cardiovascular adaptation but not mitochondrial biogenesis in overweight/obese men.

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🔗 View Article (PMC 3702554)

Published in PLoS One on July 05, 2013

Authors

J Colin Boyd1, Craig A Simpson, Mary E Jung, Brendon J Gurd

Author Affiliations

1: School of Kinesiology and Health Studies, Queen's University, Kingston, Ontario, Canada.

Associated clinical trials:

High Intensity Interval Training: Physiological Adaptation and Intervention Fidelity | NCT03700671

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