| Rank |
Title |
Journal |
Year |
PubWeight™‹?› |
|
1
|
Meta-analysis of the effects of soy protein intake on serum lipids.
|
N Engl J Med
|
1995
|
4.29
|
|
2
|
Protein, weight management, and satiety.
|
Am J Clin Nutr
|
2008
|
2.34
|
|
3
|
Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men.
|
J Appl Physiol (1985)
|
2009
|
2.10
|
|
4
|
Dietary protein, weight loss, and weight maintenance.
|
Annu Rev Nutr
|
2009
|
1.96
|
|
5
|
Dietary proteins in the regulation of food intake and body weight in humans.
|
J Nutr
|
2004
|
1.27
|
|
6
|
Dose-dependent satiating effect of whey relative to casein or soy.
|
Physiol Behav
|
2009
|
1.26
|
|
7
|
Appetite regulatory hormone responses to various dietary proteins differ by body mass index status despite similar reductions in ad libitum energy intake.
|
J Clin Endocrinol Metab
|
2006
|
1.24
|
|
8
|
The specificity of satiety: the influence of foods of different macronutrient content on the development of satiety.
|
Physiol Behav
|
1988
|
1.15
|
|
9
|
Feeding meals containing soy or whey protein after exercise stimulates protein synthesis and translation initiation in the skeletal muscle of male rats.
|
J Nutr
|
2007
|
1.09
|
|
10
|
Effects of macronutrient content and energy density of snacks consumed in a satiety state on the onset of the next meal.
|
Appetite
|
2000
|
1.09
|
|
11
|
Protein source, quantity, and time of consumption determine the effect of proteins on short-term food intake in young men.
|
J Nutr
|
2004
|
1.05
|
|
12
|
Effect of soy- and whey protein-isolate supplemented diet on the redox parameters of trained mice.
|
Eur J Nutr
|
2006
|
1.04
|
|
13
|
The effects of a high-carbohydrate, high-protein or balanced lunch upon later food intake and hunger ratings.
|
Appetite
|
1999
|
1.02
|
|
14
|
Effects of a high-protein meal (meat) and a high-carbohydrate meal (vegetarian) on satiety measured by automated computerized monitoring of subsequent food intake, motivation to eat and food preferences.
|
Int J Obes
|
1990
|
0.99
|
|
15
|
Weight, protein, fat, and timing of preloads affect food intake.
|
Physiol Behav
|
1997
|
0.98
|
|
16
|
Effect of a daily supplement of soy protein on body composition and insulin secretion in postmenopausal women.
|
Fertil Steril
|
2007
|
0.97
|
|
17
|
Whey protein but not soy protein supplementation alters body weight and composition in free-living overweight and obese adults.
|
J Nutr
|
2011
|
0.95
|
|
18
|
Soy versus whey protein bars: effects on exercise training impact on lean body mass and antioxidant status.
|
Nutr J
|
2004
|
0.94
|
|
19
|
Timed-daily ingestion of whey protein and exercise training reduces visceral adipose tissue mass and improves insulin resistance: the PRISE study.
|
J Appl Physiol (1985)
|
2014
|
0.87
|
|
20
|
Relative effectiveness of protein in the late stages of appetite suppression in man.
|
Physiol Behav
|
1970
|
0.83
|
|
21
|
Effect of protein source and resistance training on body composition and sex hormones.
|
J Int Soc Sports Nutr
|
2007
|
0.81
|