Increasing physical exercise levels: age-specific benefits of planning.

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Published in J Aging Health on October 01, 2007

Authors

Urte Scholz1, Falko F Sniehotta, Silke Burkert, Ralf Schwarzer

Author Affiliations

1: University of Zurich, Department of Psychology, Social and Health Psychology, Binzmuehlestr. 14/ Box 14, CH 8050, Zurich, Switzerland. urte.scholz@psychologie.unizh.ch

Associated clinical trials:

Days in Motion: A Planning Intervention Study With Couples to Enhance Daily Physical Activity (DiM) | NCT01963494

Individualized Exercise Program Plus Behavioral Change Enhancement Strategies for Managing Fatigue in Frail Older People | NCT03394495

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