Effects of intensity and volume on insulin sensitivity during acute bouts of resistance training.

PubWeight™: 1.05‹?› | Rank: Top 15%

🔗 View Article (PMID 20093961)

Published in J Strength Cond Res on April 01, 2010

Authors

Laurie E Black1, Pamela D Swan, Brent A Alvar

Author Affiliations

1: Department of Exercise and Wellness, Arizona State University, Mesa, Arizona, USA. laurie.e.black@asu.ed

Associated clinical trials:

Muscle Strength Training for Older Adults With Type II Diabetes | NCT03280758

Articles citing this

Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement. Diabetes Care (2010) 3.98

Age-related, site-specific muscle loss in 1507 Japanese men and women aged 20 to 95 years. J Sports Sci Med (2011) 1.02

Efficacy of interventions that include diet, aerobic and resistance training components for type 2 diabetes prevention: a systematic review with meta-analysis. Int J Behav Nutr Phys Act (2014) 1.01

Physical activity and type 1 diabetes: time for a rewire? J Diabetes Sci Technol (2015) 1.00

Uncomplicated resistance training and health-related outcomes: evidence for a public health mandate. Curr Sports Med Rep (2010) 1.00

Resistance training for diabetes prevention and therapy: experimental findings and molecular mechanisms. Biomed Res Int (2013) 0.90

Strength capacity and cardiometabolic risk clustering in adolescents. Pediatrics (2014) 0.89

Muscle Weakness Thresholds for Prediction of Diabetes in Adults. Sports Med (2016) 0.87

Aging, resistance training, and diabetes prevention. J Aging Res (2010) 0.85

Beneficial effects of resistance exercise on glycemic control are not further improved by protein ingestion. PLoS One (2011) 0.84

Effects of exercise on glycemic control in type 2 diabetes mellitus in Koreans: the fifth Korea National Health and Nutrition Examination Survey (KNHANES V). J Phys Ther Sci (2015) 0.81

Paternal physical and sedentary activities in relation to semen quality and reproductive outcomes among couples from a fertility center. Hum Reprod (2014) 0.81

A ~60-min brisk walk increases insulin-stimulated glucose disposal but has no effect on hepatic and adipose tissue insulin sensitivity in older women. J Appl Physiol (1985) (2013) 0.78

Exercise in type 2 diabetes: to resist or to endure? Diabetologia (2012) 0.77

Sociodemographic correlates of meeting US Department of Health and Human Services muscle strengthening recommendations in middle-aged and older adults. Prev Chronic Dis (2014) 0.77

How fast is recovery of impaired glucose tolerance after 21-day bed rest (NUC study) in healthy adults? ScientificWorldJournal (2014) 0.75

Articles by these authors

Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets. Am J Clin Nutr (2006) 1.77

Pedometer-determined step count guidelines for classifying walking intensity in a young ostensibly healthy population. Can J Appl Physiol (2005) 1.77

A meta-analysis to determine the dose response for strength development. Med Sci Sports Exerc (2003) 1.32

Evaluation of physical activity measures used in middle-aged women. Med Sci Sports Exerc (2009) 1.27

High-protein, low-fat diets are effective for weight loss and favorably alter biomarkers in healthy adults. J Nutr (2004) 1.18

Postprandial thermogenesis is increased 100% on a high-protein, low-fat diet versus a high-carbohydrate, low-fat diet in healthy, young women. J Am Coll Nutr (2002) 1.18

Position statement on youth resistance training: the 2014 International Consensus. Br J Sports Med (2013) 1.15

Applications of the dose-response for muscular strength development: a review of meta-analytic efficacy and reliability for designing training prescription. J Strength Cond Res (2005) 1.08

Test-retest reliability and validity of the 400-meter walk test in healthy, middle-aged women. J Phys Act Health (2010) 1.03

The effects of competition and the presence of an audience on weight lifting performance. J Strength Cond Res (2003) 1.02

Physical fitness and job performance of firefighters. J Strength Cond Res (2004) 0.99

Maximizing strength development in athletes: a meta-analysis to determine the dose-response relationship. J Strength Cond Res (2004) 0.98

The contribution of maximal force production to explosive movement among young collegiate athletes. J Strength Cond Res (2006) 0.94

Plasma vitamin C is inversely related to body mass index and waist circumference but not to plasma adiponectin in nonsmoking adults. J Nutr (2007) 0.93

Evaluation of air displacement for assessing body composition of collegiate wrestlers. Med Sci Sports Exerc (2003) 0.93

Comparison of anthropometry to dual energy X-ray absorptiometry: a new prediction equation for women. Res Q Exerc Sport (2004) 0.93

A comparison of linear and daily undulating periodized programs with equated volume and intensity for local muscular endurance. J Strength Cond Res (2003) 0.92

Single versus multiple sets for strength: a meta-analysis to address the controversy. Res Q Exerc Sport (2002) 0.91

Blood ketones are directly related to fatigue and perceived effort during exercise in overweight adults adhering to low-carbohydrate diets for weight loss: a pilot study. J Am Diet Assoc (2007) 0.91

Effects of different volume-equated resistance training loading strategies on muscular adaptations in well-trained men. J Strength Cond Res (2014) 0.89

Three sets of weight training superior to 1 set with equal intensity for eliciting strength. J Strength Cond Res (2002) 0.86

Analysis of acute explosive training modalities to improve lower-body power in baseball players. J Strength Cond Res (2007) 0.85

Long-term athletic development- part 1: a pathway for all youth. J Strength Cond Res (2015) 0.84

Marginal vitamin C status is associated with reduced fat oxidation during submaximal exercise in young adults. Nutr Metab (Lond) (2006) 0.82

Effects of a 6-Month Walking Study on Blood Pressure and Cardiorespiratory Fitness in U.S. and Swedish Adults: ASUKI Step Study. Asian J Sports Med (2013) 0.82

Undulation training for development of hierarchical fitness and improved firefighter job performance. J Strength Cond Res (2008) 0.82

Comparison of concentric and eccentric bench press repetitions to failure. J Strength Cond Res (2015) 0.80

Between-monitor differences in step counts are related to body size: implications for objective physical activity measurement. PLoS One (2011) 0.80

Effects of an 8-week high-protein or high-carbohydrate diet in adults with hyperinsulinemia. MedGenMed (2006) 0.79

Effect of protein ingestion on energy expenditure and substrate utilization after exercise in middle-aged women. Int J Sport Nutr Exerc Metab (2007) 0.79

Vitamin C status and perception of effort during exercise in obese adults adhering to a calorie-reduced diet. Nutrition (2012) 0.78

Functional fitness assessment of older cardiac rehabilitation patients. J Cardiopulm Rehabil (2004) 0.78

The effect of warm-up with whole-body vibration vs. cycle ergometry on isokinetic dynamometry. J Strength Cond Res (2010) 0.78

Control of resistance training intensity by the OMNI perceived exertion scale. J Strength Cond Res (2011) 0.78

Evaluation of multiple one repetition maximum strength trials in untrained women. J Strength Cond Res (2009) 0.77

Creatine supplementation influences substrate utilization at rest. J Appl Physiol (1985) (2002) 0.77

Long-term athletic development, part 2: barriers to success and potential solutions. J Strength Cond Res (2015) 0.76

Walking Workstation Use Reduces Ambulatory Blood Pressure in Adults With Prehypertension. J Phys Act Health (2015) 0.76

Short-term effects of resistance training frequency on body composition and strength in middle-aged women. J Strength Cond Res (2011) 0.75

Executive Summary From the National Strength and Conditioning Association's Second Blue Ribbon Panel on Military Physical Readiness: Military Physical Performance Testing. J Strength Cond Res (2015) 0.75

Injuries, changes in fitness, and medical demands in deployed National Guard soldiers. Mil Med (2012) 0.75

Progressive resistance training during pregnancy: a case study. PM R (2010) 0.75

How do they compare?: an assessment of predeployment fitness in the Arizona National Guard. J Strength Cond Res (2011) 0.75

Influence of training frequency on fitness levels and perceived health status in deployed National Guard soldiers. J Strength Cond Res (2013) 0.75

Effect of Training Status on Oxygen Consumption in Women After Resistance Exercise. J Strength Cond Res (2016) 0.75

Comparison of measured and predicted residual lung volume in determining body composition of collegiate wrestlers. J Strength Cond Res (2004) 0.75

Comparison of body composition measurement with whole body multifrequency bioelectrical impedance and air displacement plethysmography in healthy middle-aged women. Health Care Women Int (2011) 0.75