Published in J Strength Cond Res on February 01, 2014
Effects of Resistance Training in Youth Athletes on Muscular Fitness and Athletic Performance: A Conceptual Model for Long-Term Athlete Development. Front Physiol (2016) 0.81
CURRENT CONCEPTS OF PLYOMETRIC EXERCISE. Int J Sports Phys Ther (2015) 0.78
Within Session Sequence of Balance and Plyometric Exercises Does Not Affect Training Adaptations with Youth Soccer Athletes. J Sports Sci Med (2017) 0.75
Maintenance of EMG activity and loss of force output with instability. J Strength Cond Res (2004) 1.73
Foam rolling as a recovery tool after an intense bout of physical activity. Med Sci Sports Exerc (2014) 1.71
Trunk muscle activity increases with unstable squat movements. Can J Appl Physiol (2005) 1.42
The use of instability to train the core musculature. Appl Physiol Nutr Metab (2010) 1.31
An acute bout of self-myofascial release increases range of motion without a subsequent decrease in muscle activation or force. J Strength Cond Res (2013) 1.29
Effects of resistance or aerobic exercise training on interleukin-6, C-reactive protein, and body composition. Med Sci Sports Exerc (2010) 1.16
Roller-massager application to the hamstrings increases sit-and-reach range of motion within five to ten seconds without performance impairments. Int J Sports Phys Ther (2013) 1.12
The impact of instability resistance training on balance and stability. Sports Med (2005) 1.04
Effect of instability and resistance on unintentional squat-lifting kinetics. Int J Sports Physiol Perform (2007) 1.04
Motor unit number estimates in masters runners: use it or lose it? Med Sci Sports Exerc (2010) 1.00
Acute effects of two massage techniques on ankle joint flexibility and power of the plantar flexors. J Sports Sci Med (2007) 1.00
Canadian Society for Exercise Physiology position stand: The use of instability to train the core in athletic and nonathletic conditioning. Appl Physiol Nutr Metab (2010) 1.00
Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures. J Athl Train (2014) 0.97
Fixed foot balance training increases rectus femoris activation during landing and jump height in recreationally active women. J Sports Sci Med (2006) 0.97
Motor unit survival in lifelong runners is muscle dependent. Med Sci Sports Exerc (2012) 0.97
Roller-massager application to the quadriceps and knee-joint range of motion and neuromuscular efficiency during a lunge. J Athl Train (2014) 0.96
Seven weeks of instability and traditional resistance training effects on strength, balance and functional performance. J Strength Cond Res (2009) 0.95
The construct validity of session RPE during an intensive camp in young male Taekwondo athletes. Int J Sports Physiol Perform (2011) 0.95
Effect of warm-ups involving static or dynamic stretching on agility, sprinting, and jumping performance in trained individuals. J Strength Cond Res (2010) 0.94
The effect of training at the same time of day and tapering period on the diurnal variation of short exercise performances. J Strength Cond Res (2012) 0.93
Trunk muscle activation during dynamic weight-training exercises and isometric instability activities. J Strength Cond Res (2007) 0.92
Diurnal variation in Wingate-test performance and associated electromyographic parameters. Chronobiol Int (2011) 0.90
Reliability of the nociceptive flexor reflex (RIII) threshold and association with Pain threshold. Eur J Appl Physiol (2008) 0.90
Not all instability training devices enhance muscle activation in highly resistance-trained individuals. J Strength Cond Res (2008) 0.89
Aerobic activity before and following short-duration static stretching improves range of motion and performance vs. a traditional warm-up. Appl Physiol Nutr Metab (2010) 0.89
The effect of instability training on knee joint proprioception and core strength. J Sports Sci Med (2012) 0.88
Short-duration massage at the hamstrings musculotendinous junction induces greater range of motion. J Strength Cond Res (2010) 0.87
Training adaptations associated with an 8-week instability resistance training program with recreationally active individuals. J Strength Cond Res (2010) 0.86
The progression of paraspinal muscle recruitment intensity in localized and global strength training exercises is not based on instability alone. Arch Phys Med Rehabil (2011) 0.86
Online video-based resistance training improves the physical capacity of junior basketball athletes. J Strength Cond Res (2012) 0.85
Knee extension fatigue attenuates repeated force production of the elbow flexors. Eur J Sport Sci (2014) 0.85
Optimising technical skills and physical loading in small-sided basketball games. J Sports Sci (2012) 0.83
The effect of stimulus anticipation on the interpolated twitch technique. J Sports Sci Med (2008) 0.82
Predictors of academic performance of nursing and paramedic students in first year bioscience. Nurse Educ Today (2011) 0.82
Multidirectional sprints and small-sided games training effect on agility and change of direction abilities in youth soccer. J Strength Cond Res (2014) 0.82
Effects of dynamic and static stretching within general and activity specific warm-up protocols. J Sports Sci Med (2012) 0.82
The effect of double versus single oscillating exercise devices on trunk and limb muscle activation. Int J Sports Phys Ther (2013) 0.81
Effects of agonist-antagonist complex resistance training on upper body strength and power development. J Sports Sci (2009) 0.81
Muscle activation of the elbow flexor and extensor muscles during self-resistance exercises: comparison of unilateral maximal cocontraction and bilateral self-resistance. J Strength Cond Res (2012) 0.81
Reliability of electromyographic and force measures during prone isometric back extension in subjects with and without low back pain. Appl Physiol Nutr Metab (2008) 0.81
Unilateral isometric muscle fatigue decreases force production and activation of contralateral knee extensors but not elbow flexors. Appl Physiol Nutr Metab (2014) 0.80
The acute effect of different half squat set configurations on jump potentiation. J Strength Cond Res (2013) 0.80
A comparison of topical menthol to ice on pain, evoked tetanic and voluntary force during delayed onset muscle soreness. Int J Sports Phys Ther (2012) 0.80
Neuromuscular fatigue of the knee extensors during repeated maximal intensity intermittent-sprints on a cycle ergometer. Muscle Nerve (2015) 0.80
The effect of a complex agonist and antagonist resistance training protocol on volume load, power output, electromyographic responses, and efficiency. J Strength Cond Res (2010) 0.80
Estimation of oxygen uptake from heart rate and ratings of perceived exertion in young soccer players. J Strength Cond Res (2011) 0.80
Neuromuscular characteristics of drop and hurdle jumps with different types of landings. J Strength Cond Res (2013) 0.80
Influence of pelvis position on the activation of abdominal and hip flexor muscles. J Strength Cond Res (2008) 0.80
A comparison of trunk muscle activation: Ab Circle vs. traditional modalities. J Strength Cond Res (2010) 0.80
Volume, intensity, and timing of muscle power potentiation are variable. Appl Physiol Nutr Metab (2011) 0.80
The effect of warm-ups incorporating different volumes of dynamic stretching on 10- and 20-m sprint performance in highly trained male athletes. J Strength Cond Res (2012) 0.79
The effects of different sit- and curl-up positions on activation of abdominal and hip flexor musculature. Appl Physiol Nutr Metab (2008) 0.79
Effects of surface instability on neuromuscular performance during drop jumps and landings. Eur J Appl Physiol (2013) 0.79
A lower limb assessment tool for athletes at risk of developing patellar tendinopathy. Med Sci Sports Exerc (2013) 0.78
Using squat testing to predict training loads for lower-body exercises in elite karate athletes. J Strength Cond Res (2010) 0.78
Sequencing Effects of Balance and Plyometric Training on Physical Performance in Youth Soccer Athletes. J Strength Cond Res (2016) 0.78
Time-motion analysis of elite male kickboxing competition. J Strength Cond Res (2014) 0.78
Ten minutes of dynamic stretching is sufficient to potentiate vertical jump performance characteristics. J Strength Cond Res (2011) 0.78
Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial. J Strength Cond Res (2013) 0.78
Effects of 22 degrees C muscle temperature on voluntary and evoked muscle properties during and after high-intensity exercise. Appl Physiol Nutr Metab (2007) 0.78
Training specificity of hurdle vs. countermovement jump training. J Strength Cond Res (2011) 0.78
Olympic weightlifting and plyometric training with children provides similar or greater performance improvements than traditional resistance training. J Strength Cond Res (2014) 0.77
Muscle activation is enhanced with multi- and uni-articular bilateral versus unilateral contractions. Can J Appl Physiol (2003) 0.77
A rationale for assessing the lower-body power profile in team sport athletes. J Strength Cond Res (2013) 0.77
Three days of static stretching within a warm-up does not affect repeated-sprint ability in youth soccer players. J Strength Cond Res (2011) 0.77
Neuromuscular fatigue recovery following rapid and slow stretch-shortening cycle movements. Appl Physiol Nutr Metab (2012) 0.77
Agonist-antagonist paired set resistance training: a brief review. J Strength Cond Res (2010) 0.77
The effects of load and training pattern on acute neuromuscular responses in the upper body. J Strength Cond Res (2010) 0.77
Physical performance and electromyographic responses to an acute bout of paired set strength training versus traditional strength training. J Strength Cond Res (2010) 0.77
Role of the trunk during drop jumps on stable and unstable surfaces. Eur J Appl Physiol (2014) 0.76
Does performing drop jumps with additional eccentric loading improve jump performance? J Strength Cond Res (2014) 0.76
Effect of Sequencing Strength and Endurance Training in Young Male Soccer Players. J Strength Cond Res (2016) 0.76
Potentiation and recovery following low- and high-speed isokinetic contractions in boys. Pediatr Exerc Sci (2011) 0.76
Eight weeks of dynamic stretching during warm-ups improves jump power but not repeated or single sprint performance. Eur J Sport Sci (2012) 0.76
Effects of a short proprioceptive neuromuscular facilitation stretching bout on quadriceps neuromuscular function, flexibility, and vertical jump performance. J Strength Cond Res (2013) 0.76
Exertional rhabdomyolysis in an acutely detrained athlete/exercise physiology professor. Clin J Sport Med (2013) 0.76
Kinesiology Tape or Compression Sleeve Applied to the Thigh Does Not Improve Balance or Muscle Activation Before or Following Fatigue. J Strength Cond Res (2016) 0.76
External Responsiveness and Intrasession Reliability of the Rope-Climbing Test. J Strength Cond Res (2016) 0.76
Activity profiles and demands of seasonal and tournament basketball competition. Int J Sports Physiol Perform (2013) 0.76
Short Durations of Static Stretching when Combined with Dynamic Stretching do not Impair Repeated Sprints and Agility. J Sports Sci Med (2011) 0.76
Prepubescent males are less susceptible to neuromuscular fatigue following resistance exercise. Eur J Appl Physiol (2014) 0.75
The effects of two adhesive ankle-taping methods on strength, power, and range of motion in female athletes. N Am J Sports Phys Ther (2008) 0.75
Neuromuscular fatigue during a modified biering-sørensen test in subjects with and without low back pain. J Sports Sci Med (2007) 0.75
Effect of head and limb orientation on trunk muscle activation during abdominal hollowing in chronic low back pain. BMC Musculoskelet Disord (2014) 0.75
Differences in End Range of Motion Vertical Jump Kinetic and Kinematic Strategies Between Trained Weightlifters and Elite Short Track Speed Skaters. J Strength Cond Res (2015) 0.75
Comparison of the Hang High-Pull and Loaded Jump Squat for the Development of Vertical Jump and Isometric Force-Time Characteristics. J Strength Cond Res (2017) 0.75
Breathing Techniques Affect Female but Not Male Hip Flexion Range of Motion. J Strength Cond Res (2015) 0.75
Time-motion analysis of Test and One-Day international cricket centuries. J Sports Sci (2008) 0.75
Effect of an Ankle Compression Garment on Fatigue and Performance. J Strength Cond Res (2016) 0.75
Correlation of throwing velocity to the results of lower-body field tests in male college baseball players. J Strength Cond Res (2013) 0.75
Trunk extensor fatigue decreases jump height similarly under stable and unstable conditions with experienced jumpers. Eur J Appl Physiol (2014) 0.75
The Relationship Between Start Performance and Race Outcome in Elite 500-m Short-Track Speed Skating. Int J Sports Physiol Perform (2015) 0.75
Five-meter rope-climbing: a commando-specific power test of the upper limbs. Int J Sports Physiol Perform (2014) 0.75
Lower-limb and trunk muscle activation with back squats and weighted sled apparatus. J Strength Cond Res (2014) 0.75
A comparison of assisted and unassisted proprioceptive neuromuscular facilitation techniques and static stretching. J Strength Cond Res (2012) 0.75