Published in Sleep Med on December 18, 2014
Circadian Phase-Shifting Effects of Bright Light, Exercise, and Bright Light + Exercise. J Circadian Rhythms (2016) 0.79
Classical conditioning for preserving the effects of short melatonin treatment in children with delayed sleep: a pilot study. Nat Sci Sleep (2017) 0.75
Shift in Food Intake and Changes in Metabolic Regulation and Gene Expression during Simulated Night-Shift Work: A Rat Model. Nutrients (2016) 0.75
The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res (1989) 57.78
A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep (1991) 44.17
A self-assessment questionnaire to determine morningness-eveningness in human circadian rhythms. Int J Chronobiol (1976) 11.56
Stability, precision, and near-24-hour period of the human circadian pacemaker. Science (1999) 7.74
Adverse metabolic and cardiovascular consequences of circadian misalignment. Proc Natl Acad Sci U S A (2009) 6.67
Quantification of sleepiness: a new approach. Psychophysiology (1973) 6.36
Health disorders of shift workers. Occup Med (Lond) (2003) 4.20
Shift work sleep disorder: prevalence and consequences beyond that of symptomatic day workers. Sleep (2004) 3.78
Practice parameters for the clinical evaluation and treatment of circadian rhythm sleep disorders. An American Academy of Sleep Medicine report. Sleep (2007) 3.38
A phase response curve to single bright light pulses in human subjects. J Physiol (2003) 3.29
Adverse metabolic consequences in humans of prolonged sleep restriction combined with circadian disruption. Sci Transl Med (2012) 3.08
Exposure to bright light and darkness to treat physiologic maladaptation to night work. N Engl J Med (1990) 3.01
Bright light induction of strong (type 0) resetting of the human circadian pacemaker. Science (1989) 2.66
The treatment of early-morning awakening insomnia with 2 evenings of bright light. Sleep (2005) 2.36
Night shift work and the risk of endometrial cancer. Cancer Res (2007) 2.28
Sensitivity and integration in a visual pathway for circadian entrainment in the hamster (Mesocricetus auratus). J Physiol (1991) 2.06
Circadian rhythm sleep disorders: part I, basic principles, shift work and jet lag disorders. An American Academy of Sleep Medicine review. Sleep (2007) 2.05
Chronic jet-lag increases mortality in aged mice. Curr Biol (2006) 2.01
Melatonin, sleep disturbance and cancer risk. Sleep Med Rev (2008) 1.96
Risk of breast cancer in female flight attendants: a population-based study (Iceland). Cancer Causes Control (2001) 1.82
Sleep-facilitating effect of exogenous melatonin in healthy young men and women is circadian-phase dependent. Sleep (2006) 1.80
A human phase-response curve to light. Neurosci Lett (1991) 1.72
Effect of inducing nocturnal serum melatonin concentrations in daytime on sleep, mood, body temperature, and performance. Proc Natl Acad Sci U S A (1994) 1.58
Managing jet lag: Some of the problems and possible new solutions. Sleep Med Rev (2009) 1.54
Phase advancing the human circadian clock with blue-enriched polychromatic light. Sleep Med (2008) 1.53
Stability of melatonin and temperature as circadian phase markers and their relation to sleep times in humans. J Biol Rhythms (2005) 1.52
Combinations of bright light, scheduled dark, sunglasses, and melatonin to facilitate circadian entrainment to night shift work. J Biol Rhythms (2003) 1.51
How to trick mother nature into letting you fly around or stay up all night. J Biol Rhythms (2005) 1.50
Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans. Am J Physiol Endocrinol Metab (2004) 1.50
A three pulse phase response curve to three milligrams of melatonin in humans. J Physiol (2007) 1.46
Cancer incidence in California flight attendants (United States). Cancer Causes Control (2002) 1.44
Sleep Loss and Fatigue in Shift Work and Shift Work Disorder. Sleep Med Clin (2009) 1.42
The human phase response curve (PRC) to melatonin is about 12 hours out of phase with the PRC to light. Chronobiol Int (1998) 1.40
Preflight adjustment to eastward travel: 3 days of advancing sleep with and without morning bright light. J Biol Rhythms (2003) 1.38
Nonsteroidal anti-inflammatory drugs alter body temperature and suppress melatonin in humans. Physiol Behav (1996) 1.33
Jet lag: clinical features, validation of a new syndrome-specific scale, and lack of response to melatonin in a randomized, double-blind trial. Am J Psychiatry (1999) 1.31
Bioavailability of oral melatonin in humans. Neuroendocrinology (1984) 1.28
Phase and period responses of the circadian system of mice (Mus musculus) to light stimuli of different duration. J Biol Rhythms (2006) 1.26
Circadian adaptation to night-shift work by judicious light and darkness exposure. J Biol Rhythms (2002) 1.26
Human phase response curves to three days of daily melatonin: 0.5 mg versus 3.0 mg. J Clin Endocrinol Metab (2010) 1.24
Human phase response curve to a 1 h pulse of bright white light. J Physiol (2012) 1.23
Daytime naps in darkness phase shift the human circadian rhythms of melatonin and thyrotropin secretion. Am J Physiol Regul Integr Comp Physiol (2000) 1.20
Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light. J Clin Endocrinol Metab (2005) 1.20
Winter depression recurrence one year after cognitive-behavioral therapy, light therapy, or combination treatment. Behav Ther (2008) 1.16
Racial differences in the human endogenous circadian period. PLoS One (2009) 1.16
Dynamic resetting of the human circadian pacemaker by intermittent bright light. Am J Physiol Regul Integr Comp Physiol (2000) 1.14
Response of the human circadian system to millisecond flashes of light. PLoS One (2011) 1.13
A compromise phase position for permanent night shift workers: circadian phase after two night shifts with scheduled sleep and light/dark exposure. Chronobiol Int (2006) 1.13
Postprandial hormone and metabolic responses in simulated shift work. J Endocrinol (1996) 1.11
Shift work and cancer: the evidence and the challenge. Dtsch Arztebl Int (2010) 1.10
Advancing circadian rhythms before eastward flight: a strategy to prevent or reduce jet lag. Sleep (2005) 1.10
Effects of an advanced sleep schedule and morning short wavelength light exposure on circadian phase in young adults with late sleep schedules. Sleep Med (2011) 1.09
Human responses to bright light of different durations. J Physiol (2012) 1.08
Winter seasonal affective disorder: a follow-up study of the first 59 patients of the National Institute of Mental Health Seasonal Studies Program. Am J Psychiatry (1996) 1.08
Shift work and the assessment and management of shift work disorder (SWD). Sleep Med Rev (2012) 1.08
High-intensity light for circadian adaptation to a 12-h shift of the sleep schedule. Am J Physiol (1992) 1.03
Efficacy of bright light and sleep/darkness scheduling in alleviating circadian maladaptation to night work. Am J Physiol Endocrinol Metab (2001) 1.02
Blacks (African Americans) have shorter free-running circadian periods than whites (Caucasian Americans). Chronobiol Int (2012) 1.02
Risk of breast cancer after night- and shift work: current evidence and ongoing studies in Denmark. Cancer Causes Control (2006) 1.02
Scheduling of sleep/darkness affects the circadian phase of night shift workers. Neurosci Lett (2005) 1.01
How To Travel the World Without Jet lag. Sleep Med Clin (2009) 1.01
Medium-intensity light produces circadian rhythm adaptation to simulated night-shift work. Sleep (1998) 1.01
The impact of sleep timing and bright light exposure on attentional impairment during night work. J Biol Rhythms (2008) 1.00
Conflicting bright light exposure during night shifts impedes circadian adaptation. J Biol Rhythms (1997) 0.98
Circadian phase response curves to light in older and young women and men. J Circadian Rhythms (2007) 0.98
Practical interventions to promote circadian adaptation to permanent night shift work: study 4. J Biol Rhythms (2009) 0.97
Daytime melatonin administration enhances sleepiness and theta/alpha activity in the waking EEG. Neurosci Lett (1996) 0.95
Intermittent bright light and exercise to entrain human circadian rhythms to night work. Am J Physiol (1999) 0.95
The acute soporific action of daytime melatonin administration: effects on the EEG during wakefulness and subjective alertness. J Biol Rhythms (1997) 0.95
Human tau in an ultradian light-dark cycle. J Biol Rhythms (2008) 0.95
Human phase response curve to a single 6.5 h pulse of short-wavelength light. J Physiol (2012) 0.95
Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment. Nat Sci Sleep (2012) 0.95
Combination of light and melatonin time cues for phase advancing the human circadian clock. Sleep (2013) 0.93
Circadian rhythm adaptation to simulated night shift work: effect of nocturnal bright-light duration. Sleep (1995) 0.93
Light-induced changes of the circadian clock of humans: increasing duration is more effective than increasing light intensity. Sleep (2011) 0.93
Improving adaptation to simulated night shift: timed exposure to bright light versus daytime melatonin administration. Sleep (1995) 0.92
A pilot study of adherence with light treatment for seasonal affective disorder. Psychiatry Res (2006) 0.92
Night shift performance is improved by a compromise circadian phase position: study 3. Circadian phase after 7 night shifts with an intervening weekend off. Sleep (2008) 0.91
A mathematical model of the circadian phase-shifting effects of exogenous melatonin. J Biol Rhythms (2013) 0.90
Shaping the light/dark pattern for circadian adaptation to night shift work. Physiol Behav (2008) 0.89
The progression of circadian phase during light exposure in animals and humans. J Biol Rhythms (2009) 0.86
Millisecond flashes of light phase delay the human circadian clock during sleep. J Biol Rhythms (2014) 0.85
Human phase response curve to intermittent blue light using a commercially available device. J Physiol (2012) 0.85
Phase advance with separate and combined melatonin and light treatment. Psychopharmacology (Berl) (2010) 0.85
A compromise circadian phase position for permanent night work improves mood, fatigue, and performance. Sleep (2009) 0.84
The effects of chronic, small doses of melatonin given in the late afternoon on fatigue in man: a preliminary study. Neurosci Lett (1984) 0.84
Home lighting before usual bedtime impacts circadian timing: a field study. Photochem Photobiol (2014) 0.84
Bright light exposure at night and light attenuation in the morning improve adaptation of night shift workers. Sleep (2002) 0.82
How to get a bigger dose of bright light. Sleep (2011) 0.80
Melatonin in the afternoons of a gradually advancing sleep schedule enhances the circadian rhythm phase advance. Psychopharmacology (Berl) (2012) 0.79
Photic resetting in night-shift work: impact on nurses' sleep. Chronobiol Int (2012) 0.78