Rank |
Title |
Journal |
Year |
PubWeight™‹?› |
1
|
American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
|
Med Sci Sports Exerc
|
2002
|
4.33
|
2
|
Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.
|
Eur J Appl Physiol
|
2002
|
2.08
|
3
|
Youth resistance training: updated position statement paper from the national strength and conditioning association.
|
J Strength Cond Res
|
2009
|
1.90
|
4
|
Carbohydrate restriction has a more favorable impact on the metabolic syndrome than a low fat diet.
|
Lipids
|
2008
|
1.57
|
5
|
Foot strike patterns of runners at the 15-km point during an elite-level half marathon.
|
J Strength Cond Res
|
2007
|
1.51
|
6
|
Comparison of low fat and low carbohydrate diets on circulating fatty acid composition and markers of inflammation.
|
Lipids
|
2007
|
1.45
|
7
|
Effects of exercise at different times on postprandial lipemia and endothelial function.
|
Med Sci Sports Exerc
|
2008
|
1.42
|
8
|
Body composition and hormonal responses to a carbohydrate-restricted diet.
|
Metabolism
|
2002
|
1.39
|
9
|
Acute and long-term effects of resistance exercise with or without protein ingestion on muscle hypertrophy and gene expression.
|
Amino Acids
|
2008
|
1.31
|
10
|
A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men.
|
J Nutr
|
2002
|
1.30
|
11
|
Testosterone physiology in resistance exercise and training: the up-stream regulatory elements.
|
Sports Med
|
2010
|
1.25
|
12
|
Evaluation of a lower-body compression garment.
|
J Sports Sci
|
2003
|
1.23
|
13
|
Performance and physiologic adaptations to resistance training.
|
Am J Phys Med Rehabil
|
2002
|
1.22
|
14
|
Determining variables of plyometric training for improving vertical jump height performance: a meta-analysis.
|
J Strength Cond Res
|
2009
|
1.21
|
15
|
Relationship between the number of repetitions and selected percentages of one repetition maximum in free weight exercises in trained and untrained men.
|
J Strength Cond Res
|
2006
|
1.20
|
16
|
Resistance exercise biology: manipulation of resistance exercise programme variables determines the responses of cellular and molecular signalling pathways.
|
Sports Med
|
2008
|
1.19
|
17
|
Determination of functional strength imbalance of the lower extremities.
|
J Strength Cond Res
|
2006
|
1.16
|
18
|
Differential effects of strength training leading to failure versus not to failure on hormonal responses, strength, and muscle power gains.
|
J Appl Physiol (1985)
|
2006
|
1.16
|
19
|
Influence of exercise mode and osteogenic index on bone biomarker responses during short-term physical training.
|
Bone
|
2009
|
1.15
|
20
|
Position statement on youth resistance training: the 2014 International Consensus.
|
Br J Sports Med
|
2013
|
1.15
|
21
|
Very low-carbohydrate and low-fat diets affect fasting lipids and postprandial lipemia differently in overweight men.
|
J Nutr
|
2004
|
1.15
|
22
|
Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men.
|
Eur J Appl Physiol
|
2003
|
1.15
|
23
|
Changes in dynamic exercise performance following a sequence of preconditioning isometric muscle actions.
|
J Strength Cond Res
|
2003
|
1.15
|
24
|
Hydration and muscular performance: does fluid balance affect strength, power and high-intensity endurance?
|
Sports Med
|
2007
|
1.11
|
25
|
Comparison of a very low-carbohydrate and low-fat diet on fasting lipids, LDL subclasses, insulin resistance, and postprandial lipemic responses in overweight women.
|
J Am Coll Nutr
|
2004
|
1.11
|
26
|
Comparison of methods for assessing body composition changes during weight loss.
|
Med Sci Sports Exerc
|
2002
|
1.08
|
27
|
An isoenergetic very low carbohydrate diet improves serum HDL cholesterol and triacylglycerol concentrations, the total cholesterol to HDL cholesterol ratio and postprandial pipemic responses compared with a low fat diet in normal weight, normolipidemic women.
|
J Nutr
|
2003
|
1.06
|
28
|
Mixed-methods resistance training increases power and strength of young and older men.
|
Med Sci Sports Exerc
|
2002
|
1.06
|
29
|
Histological and molecular analysis of the biceps tendon long head post-tenotomy.
|
J Orthop Res
|
2009
|
1.06
|
30
|
Neural factors account for strength decrements observed after short-term muscle unloading.
|
Am J Physiol Regul Integr Comp Physiol
|
2002
|
1.04
|
31
|
The effects of ten weeks of lower-body unstable surface training on markers of athletic performance.
|
J Strength Cond Res
|
2007
|
1.04
|
32
|
Reliability of performance measurements derived from ground reaction force data during countermovement jump and the influence of sampling frequency.
|
J Strength Cond Res
|
2009
|
1.04
|
33
|
Once weekly combined resistance and cardiovascular training in healthy older men.
|
Med Sci Sports Exerc
|
2004
|
1.03
|
34
|
Maximal power at different percentages of one repetition maximum: influence of resistance and gender.
|
J Strength Cond Res
|
2007
|
1.02
|
35
|
Effects of strength training on muscle strength characteristics, functional capabilities, and balance in middle-aged and older women.
|
J Strength Cond Res
|
2006
|
1.02
|
36
|
Cytokine and hormone responses to resistance training.
|
Eur J Appl Physiol
|
2009
|
1.02
|
37
|
Consortium for Health and Military Performance and American College of Sports Medicine consensus paper on extreme conditioning programs in military personnel.
|
Curr Sports Med Rep
|
2011
|
1.02
|
38
|
Effect of hydration state on strength, power, and resistance exercise performance.
|
Med Sci Sports Exerc
|
2007
|
1.01
|
39
|
Body composition, fitness, and metabolic health during strength and endurance training and their combination in middle-aged and older women.
|
Eur J Appl Physiol
|
2009
|
0.99
|
40
|
Comparison between different off-season resistance training programs in Division III American college football players.
|
J Strength Cond Res
|
2009
|
0.99
|
41
|
Whey protein supplementation during resistance training augments lean body mass.
|
J Am Coll Nutr
|
2013
|
0.98
|
42
|
Effects of combined resistance and cardiovascular training on strength, power, muscle cross-sectional area, and endurance markers in middle-aged men.
|
Eur J Appl Physiol
|
2004
|
0.97
|
43
|
Thermoregulatory responses and hydration practices in heat-acclimatized adolescents during preseason high school football.
|
J Athl Train
|
2010
|
0.97
|
44
|
Limited effect of dietary saturated fat on plasma saturated fat in the context of a low carbohydrate diet.
|
Lipids
|
2010
|
0.96
|
45
|
L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress.
|
Am J Physiol Endocrinol Metab
|
2002
|
0.95
|
46
|
Creatine supplementation improves muscular performance in older men.
|
Med Sci Sports Exerc
|
2002
|
0.95
|
47
|
Performance, biochemical, and endocrine changes during a competitive football game.
|
Med Sci Sports Exerc
|
2002
|
0.93
|
48
|
The effects of creatine supplementation on muscular performance and body composition responses to short-term resistance training overreaching.
|
Eur J Appl Physiol
|
2003
|
0.93
|
49
|
Changes in height, body weight, and body composition in American football players from 1942 to 2011.
|
J Strength Cond Res
|
2013
|
0.93
|
50
|
Biological constraints that limit compensation of a common skeletal trait variant lead to inequivalence of tibial function among healthy young adults.
|
J Bone Miner Res
|
2011
|
0.93
|
51
|
Caffeine use in sports: considerations for the athlete.
|
J Strength Cond Res
|
2008
|
0.93
|
52
|
Effects of dietary carbohydrate restriction versus low-fat diet on flow-mediated dilation.
|
Metabolism
|
2009
|
0.92
|
53
|
Body composition and fitness during strength and/or endurance training in older men.
|
Med Sci Sports Exerc
|
2008
|
0.92
|
54
|
Influence of exercise order in a resistance-training exercise session.
|
J Strength Cond Res
|
2006
|
0.92
|
55
|
Effect of hydration state on resistance exercise-induced endocrine markers of anabolism, catabolism, and metabolism.
|
J Appl Physiol (1985)
|
2008
|
0.92
|
56
|
Effects of combined strength and endurance training on treadmill load carrying walking performance in aging men.
|
J Strength Cond Res
|
2010
|
0.92
|
57
|
Knee valgus during drop jumps in National Collegiate Athletic Association Division I female athletes: the effect of a medial post.
|
Am J Sports Med
|
2007
|
0.92
|
58
|
The impact of velocity of movement on performance factors in resistance exercise.
|
J Strength Cond Res
|
2006
|
0.91
|
59
|
The effects of amino acid supplementation on muscular performance during resistance training overreaching.
|
J Strength Cond Res
|
2003
|
0.91
|
60
|
Short vs. long rest period between the sets in hypertrophic resistance training: influence on muscle strength, size, and hormonal adaptations in trained men.
|
J Strength Cond Res
|
2005
|
0.91
|
61
|
Exercise and lymphocyte activation following chemotherapy for breast cancer.
|
Med Sci Sports Exerc
|
2005
|
0.91
|
62
|
Creatine supplementation improves muscular performance in older women.
|
Eur J Appl Physiol
|
2007
|
0.90
|
63
|
Anticipatory responses of catecholamines on muscle force production.
|
J Appl Physiol (1985)
|
2006
|
0.90
|
64
|
Acute effects of ingestion of a novel whey-derived extract on vascular endothelial function in overweight, middle-aged men and women.
|
Br J Nutr
|
2012
|
0.90
|
65
|
Effects of vitamin E supplementation on recovery from repeated bouts of resistance exercise.
|
J Strength Cond Res
|
2003
|
0.90
|
66
|
Position stand on androgen and human growth hormone use.
|
J Strength Cond Res
|
2009
|
0.90
|
67
|
Effects of 14 days of microgravity on fast hindlimb and diaphragm muscles of the rat.
|
Eur J Appl Physiol
|
2009
|
0.90
|
68
|
Growth hormone molecular heterogeneity and exercise.
|
Exerc Sport Sci Rev
|
2003
|
0.90
|
69
|
Maximal strength and power, muscle mass, endurance and serum hormones in weightlifters and road cyclists.
|
J Sports Sci
|
2004
|
0.90
|
70
|
Exercise-induced insulin-like growth factor I system concentrations after training in women.
|
Med Sci Sports Exerc
|
2013
|
0.89
|
71
|
Neuroendocrine-immune interactions and responses to exercise.
|
Sports Med
|
2011
|
0.89
|
72
|
Body composition and physical performance during a National Collegiate Athletic Association Division I men's soccer season.
|
J Strength Cond Res
|
2006
|
0.89
|
73
|
Effects of heavy resistance/power training on maximal strength, muscle morphology, and hormonal response patterns in 60-75-year-old men and women.
|
Can J Appl Physiol
|
2002
|
0.89
|
74
|
Changes in Cytokines of the Bone Microenvironment during Breast Cancer Metastasis.
|
Int J Breast Cancer
|
2012
|
0.89
|
75
|
A multi-nutrient supplement reduced markers of inflammation and improved physical performance in active individuals of middle to older age: a randomized, double-blind, placebo-controlled study.
|
Nutr J
|
2011
|
0.88
|
76
|
Elevated endogenous testosterone concentrations potentiate muscle androgen receptor responses to resistance exercise.
|
J Steroid Biochem Mol Biol
|
2009
|
0.88
|
77
|
Effects of physical conditioning on intercollegiate golfer performance.
|
J Strength Cond Res
|
2006
|
0.88
|
78
|
Effects of strength training on muscle fatigue mapping from surface EMG and blood metabolites.
|
Med Sci Sports Exerc
|
2011
|
0.88
|
79
|
Effects of stretching on upper-body muscular performance.
|
J Strength Cond Res
|
2008
|
0.87
|
80
|
Physiogenomic analysis of weight loss induced by dietary carbohydrate restriction.
|
Nutr Metab (Lond)
|
2006
|
0.87
|
81
|
High-affinity growth hormone binding protein and acute heavy resistance exercise.
|
Med Sci Sports Exerc
|
2005
|
0.86
|
82
|
Leptin concentrations experience a delayed reduction after resistance exercise in men.
|
Med Sci Sports Exerc
|
2002
|
0.86
|
83
|
Lower-body muscle structure and its role in jump performance during squat, countermovement, and depth drop jumps.
|
J Strength Cond Res
|
2010
|
0.86
|
84
|
Ergogenic effects of betaine supplementation on strength and power performance.
|
J Int Soc Sports Nutr
|
2010
|
0.86
|
85
|
Validity of the Myotest® in measuring force and power production in the squat and bench press.
|
J Strength Cond Res
|
2011
|
0.86
|
86
|
Effects of a carbohydrate-restricted diet with and without supplemental soluble fiber on plasma low-density lipoprotein cholesterol and other clinical markers of cardiovascular risk.
|
Metabolism
|
2007
|
0.85
|
87
|
Obesity, growth hormone and exercise.
|
Sports Med
|
2013
|
0.85
|
88
|
Muscular Grip Strength Estimates of the U.S. Population From the National Health and Nutrition Examination Survey 2011-2012.
|
J Strength Cond Res
|
2016
|
0.84
|
89
|
A profile of a National Football League team.
|
J Strength Cond Res
|
2014
|
0.84
|
90
|
Effects of aging on human skeletal muscle myosin heavy-chain mRNA content and protein isoform expression.
|
J Gerontol A Biol Sci Med Sci
|
2002
|
0.84
|
91
|
Increasing fluid milk favorably affects bone mineral density responses to resistance training in adolescent boys.
|
J Am Diet Assoc
|
2003
|
0.84
|
92
|
Effects of fatigue from resistance training on barbell back squat biomechanics.
|
J Strength Cond Res
|
2014
|
0.84
|
93
|
Effects of growth hormone overexpression vs. growth hormone receptor gene disruption on mouse hindlimb muscle fiber type composition.
|
Growth Horm IGF Res
|
2008
|
0.84
|
94
|
Acute ingestion of a novel whey-derived peptide improves vascular endothelial responses in healthy individuals: a randomized, placebo controlled trial.
|
Nutr J
|
2009
|
0.84
|
95
|
Androgen receptor content following heavy resistance exercise in men.
|
J Steroid Biochem Mol Biol
|
2005
|
0.84
|
96
|
The effects of high intensity short rest resistance exercise on muscle damage markers in men and women.
|
J Strength Cond Res
|
2014
|
0.84
|
97
|
Four weeks of optimal load ballistic resistance training at the end of season attenuates declining jump performance of women volleyball players.
|
J Strength Cond Res
|
2006
|
0.84
|
98
|
The effects of resistance training on endurance distance running performance among highly trained runners: a systematic review.
|
J Strength Cond Res
|
2008
|
0.84
|
99
|
Performance changes during a weeklong high-altitude alpine ski-racing training camp in lowlander young athletes.
|
J Strength Cond Res
|
2013
|
0.83
|
100
|
Effect of resistance exercise on muscle steroidogenesis.
|
J Appl Physiol (1985)
|
2008
|
0.83
|
101
|
Electromyographical and Perceptual Responses to Different Resistance Intensities in a Squat Protocol: Does Performing Sets to Failure With Light Loads Produce the Same Activity?
|
J Strength Cond Res
|
2016
|
0.83
|
102
|
Beneficial effects of habitual resistance exercise training on coagulation and fibrinolytic responses.
|
Thromb Res
|
2013
|
0.83
|
103
|
Physiogenomic comparison of human fat loss in response to diets restrictive of carbohydrate or fat.
|
Nutr Metab (Lond)
|
2008
|
0.83
|
104
|
Effects of resistance training fatigue on joint biomechanics.
|
J Strength Cond Res
|
2013
|
0.83
|
105
|
IGF-I measurement across blood, interstitial fluid, and muscle biocompartments following explosive, high-power exercise.
|
Am J Physiol Regul Integr Comp Physiol
|
2012
|
0.83
|
106
|
Rehydration with glycerol: endocrine, cardiovascular, and thermoregulatory responses during exercise in the heat.
|
J Appl Physiol (1985)
|
2005
|
0.83
|
107
|
Body composition and physical performance in men's soccer: a study of a National Collegiate Athletic Association Division I team.
|
J Strength Cond Res
|
2006
|
0.83
|
108
|
Preliminary findings of a 4-month intrahospital exercise training intervention on IGFs and IGFBPs in children with leukemia.
|
J Strength Cond Res
|
2010
|
0.83
|
109
|
Effects of carnitine supplementation on flow-mediated dilation and vascular inflammatory responses to a high-fat meal in healthy young adults.
|
Am J Cardiol
|
2008
|
0.83
|
110
|
Leukocyte β2-adrenergic receptor expression in response to resistance exercise.
|
Med Sci Sports Exerc
|
2011
|
0.83
|
111
|
Recovery after heavy resistance exercise and skeletal muscle androgen receptor and insulin-like growth factor-I isoform expression in strength trained men.
|
J Strength Cond Res
|
2011
|
0.82
|
112
|
Cardiovascular responses to a high-volume continuous circuit resistance training protocol.
|
J Strength Cond Res
|
2004
|
0.82
|
113
|
Neuromuscular adaptations to spaceflight are specific to postural muscles.
|
Muscle Nerve
|
2005
|
0.82
|
114
|
Nocturnal growth hormone secretory dynamics are altered after resistance exercise: deconvolution analysis of 12-hour immunofunctional and immunoreactive isoforms.
|
Am J Physiol Regul Integr Comp Physiol
|
2006
|
0.82
|
115
|
Timing of lower extremity frontal plane motion differs between female and male athletes during a landing task.
|
Am J Sports Med
|
2011
|
0.82
|
116
|
Comparison of low- and high-intensity resistance exercise on lipid peroxidation: role of muscle oxygenation.
|
J Strength Cond Res
|
2007
|
0.82
|
117
|
Detraining and tapering effects on hormonal responses and strength performance.
|
J Strength Cond Res
|
2007
|
0.82
|
118
|
Acute hormonal responses to submaximal and maximal heavy resistance and explosive exercises in men and women.
|
J Strength Cond Res
|
2005
|
0.82
|
119
|
l-Carnitine l-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women.
|
Metabolism
|
2009
|
0.82
|
120
|
Effect of resistance exercise on muscle steroid receptor protein content in strength-trained men and women.
|
Steroids
|
2009
|
0.81
|
121
|
Longitudinal tracking of muscular power changes of NCAA Division I collegiate women gymnasts.
|
J Strength Cond Res
|
2004
|
0.81
|
122
|
Responses of growth hormone aggregates to different intermittent exercise intensities.
|
Eur J Appl Physiol
|
2003
|
0.81
|
123
|
The effects of resistance training prioritization in NCAA Division I Football summer training.
|
J Strength Cond Res
|
2014
|
0.81
|
124
|
Replacing dietary carbohydrate with protein and fat decreases the concentrations of small LDL and the inflammatory response induced by atherogenic diets in the guinea pig.
|
J Nutr Biochem
|
2008
|
0.81
|
125
|
Endurance capacity and high-intensity exercise performance responses to a high fat diet.
|
Int J Sport Nutr Exerc Metab
|
2003
|
0.81
|
126
|
Betaine supplementation enhances anabolic endocrine and Akt signaling in response to acute bouts of exercise.
|
Eur J Appl Physiol
|
2012
|
0.81
|
127
|
Neuromodulatory effect of endogenous opioids on the intensity and unpleasantness of breathlessness during resistive load breathing in COPD.
|
COPD
|
2011
|
0.81
|
128
|
Effect of alkalosis on plasma epinephrine responses to high intensity cycle exercise in humans.
|
Eur J Appl Physiol
|
2002
|
0.81
|
129
|
Effects of a competitive wrestling season on body composition, endocrine markers, and anaerobic exercise performance in NCAA collegiate wrestlers.
|
Eur J Appl Physiol
|
2012
|
0.80
|
130
|
Statistical analysis of fiber area in human skeletal muscle.
|
Can J Appl Physiol
|
2002
|
0.80
|
131
|
Adrenal cortical responses to high-intensity, short rest, resistance exercise in men and women.
|
J Strength Cond Res
|
2013
|
0.80
|
132
|
Heavy resistance exercise training and skeletal muscle androgen receptor expression in younger and older men.
|
Steroids
|
2010
|
0.80
|
133
|
Variable resistance training promotes greater fatigue resistance but not hypertrophy versus constant resistance training.
|
Eur J Appl Physiol
|
2013
|
0.80
|
134
|
Diet, body composition, and physical fitness influences on IGF-I bioactivity in women.
|
Growth Horm IGF Res
|
2009
|
0.80
|
135
|
Circulating bioactive and immunoreactive IGF-I remain stable in women, despite physical fitness improvements after 8 weeks of resistance, aerobic, and combined exercise training.
|
J Appl Physiol (1985)
|
2010
|
0.80
|
136
|
The relationship between muscle action and repetition maximum on the squat and bench press in men and women.
|
J Strength Cond Res
|
2014
|
0.80
|
137
|
Effect of time-of-day-specific strength training on serum hormone concentrations and isometric strength in men.
|
Chronobiol Int
|
2007
|
0.79
|
138
|
Effects of acute resistance exercise on muscle damage and perceptual measures between men who are lean and obese.
|
J Strength Cond Res
|
2013
|
0.79
|
139
|
Influence of muscle-tendon unit structure on rate of force development during the squat, countermovement, and drop jumps.
|
J Strength Cond Res
|
2011
|
0.79
|
140
|
Responses of criterion variables to different supplemental doses of L-carnitine L-tartrate.
|
J Strength Cond Res
|
2007
|
0.79
|
141
|
Effects of lifting tempo on one repetition maximum and hormonal responses to a bench press protocol.
|
J Strength Cond Res
|
2011
|
0.79
|
142
|
Influences of a dietary supplement in combination with an exercise and diet regimen on adipocytokines and adiposity in women who are overweight.
|
Eur J Appl Physiol
|
2008
|
0.79
|
143
|
Inhibited longitudinal growth of bones in young male rats by clenbuterol.
|
Med Sci Sports Exerc
|
2002
|
0.79
|
144
|
Effects of increased eccentric loading on bench press 1RM.
|
J Strength Cond Res
|
2002
|
0.79
|
145
|
Immunoreactive and bioactive growth hormone responses to resistance exercise in men who are lean or obese.
|
J Appl Physiol (1985)
|
2011
|
0.79
|
146
|
Chronic alcohol intake, resistance training, and muscle androgen receptor content.
|
Med Sci Sports Exerc
|
2005
|
0.79
|
147
|
Endocrine response patterns to acute unilateral and bilateral resistance exercise in men.
|
J Strength Cond Res
|
2010
|
0.79
|
148
|
Achilles tendon biomechanics in response to acute intense exercise.
|
J Strength Cond Res
|
2014
|
0.79
|
149
|
The effects of a customized over-the-counter mouth guard on neuromuscular force and power production in trained men and women.
|
J Strength Cond Res
|
2012
|
0.78
|
150
|
Effects of elevated circulating hormones on resistance exercise-induced Akt signaling.
|
Med Sci Sports Exerc
|
2008
|
0.78
|
151
|
Roles of an Upper-Body Compression Garment on Athletic Performances.
|
J Strength Cond Res
|
2015
|
0.78
|
152
|
Factors affecting flutter kicking speed in women who are competitive and recreational swimmers.
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Physiological Effects of Nucleotide Supplementation on Resistance Exercise Stress in Men and Women.
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