Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max.

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Published in Med Sci Sports Exerc on October 01, 1996

Authors

I Tabata1, K Nishimura, M Kouzaki, Y Hirai, F Ogita, M Miyachi, K Yamamoto

Author Affiliations

1: Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Kagoshima Prefecture, Japan.

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